Calm. Fit. Inspired.
**New Prenatal Yoga Classes: 4 series**
Expectant mammas will learn breath work, yoga postures, and meditation techniques to create increased health and awareness of themselves as a new mother and their baby. Poses may be modified depending on mom’s pregnancy, yoga experience, and trimester. A beautiful practice where moms can share and connect. No previous yoga experience required.
every other Sunday at 1:30pm (75 min) starting March 17th, 2024
33$ drop-in or 28$ each for the complete 4 series. sign up
Welcome! We are a family of therapeutic infrared hot yoga studios built in synergy with mama earth.
New to the Studio? Start with our Intro Month pass!
30 days of unlimited hot yoga classes
We recommend starting with a modo class for your first time
Accessible for all levels! Build deep strength, learn breath work, reduce stress/ inflammation, practice mindfulness and functional flexibility through a moving meditation
Register Here
45 Milner ave., Unit 7
Scarborough, On, M1S 3P6
(Hwy 401 and McCowan Beside Winners)
call or text
416 291 1999
info@modoyogascarborough.com
Hours
Doors open 30 min before each class